My biggest challenge in work out is my lower belly. I think for women, we consider this as the problem area. You know, from prolonged sitting and sometimes no matter what exercise you do, they are hard to reach areas 😜. Anyway, I am just happy that I can see that I am more toned now. Progress whether little or big is still a progress. Maybe for the next couple of weeks, I will do yoga and barre for total core, Before I leave for my much awaited vacation.
Any suggestions for lower core workout?