That 8th angle pose


One of the difficult pose I encountered in my practice is the 8th angle pose. It requires a lot if upper body strength th and core. After removing rice in my diet for 4 days, I was able to lift myself. Still not perfect but it’s amazing!


Now my period is over, I can go back to practice and check if I will be able to straighten my legs and bring my chest forward.

Perfect pose:

Photo from google


You think I’ll be able to do this? 🤔🤔🤔

I’m no longer consuming rice so I can be lighter. On my 6th day now and I’m planning to continue if it do me good. Well, once I’m on vacation I’m pretty sure I will gain again so do it now while I still have the time.

A.

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