That 8th angle pose

One of the difficult pose I encountered in my practice is the 8th angle pose. It requires a lot if upper body strength th and core. After removing rice in my diet for 4 days, I was able to lift myself. Still not perfect but it’s amazing!

Now my period is over, I can go back to practice and check if I will be able to straighten my legs and bring my chest forward.

Perfect pose:

Photo from google

You think I’ll be able to do this? 🤔🤔🤔

I’m no longer consuming rice so I can be lighter. On my 6th day now and I’m planning to continue if it do me good. Well, once I’m on vacation I’m pretty sure I will gain again so do it now while I still have the time.


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s